{"product_id":"book-19c7","title":"The Vital Energy Program","description":"\u003cp\u003e\u003cb\u003eMaster Your Body's Vital Energy for the Best Health of Your Life\u003c\/b\u003e\u003cbr\u003eDo you experience unaccountable fatigue? Would you like to have more energy for the things you love most? \u003cbr\u003eWestern science is finally validating what doctors in Eastern medicine have known for centuries: that the human body's life essence, or vital energy, plays a critical role in our general health and well-being. On The Vital Energy Program, pioneering nutritional biochemist Dr. Susan Taylor introduces you to this potent force that can infuse and sustain every aspect of your physical, emotional, and spiritual being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCultivate the Energy of the Universe\u003c\/b\u003e\u003cbr\u003eRecognized for centuries in China as qi and in India as prana, vital energy can be cultivated and directed with pinpoint accuracy, teaches Dr. Taylor. Using a unique integrated approach encompassing both Eastern and Western traditions, Dr. Taylor has helped hundreds of people raise their energy levels and overcome debilitating problems including fatigue, depression, illness, weight gain, loss of sex drive, and sleep disturbances. \u003cbr\u003e\u003cbr\u003eNow for the first time, her techniques culled from more than 17 years of success in her private practice are collected together and presented by Dr. Taylor for everyone seeking the gift of vibrant health through improved metabolic functioning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFour Keys to Unlock Your Vital Energy\u003c\/b\u003e\u003cbr\u003eOn this ultimate, energy-boosting curriculum, Dr. Taylor will show you how to work with the natural cycles of your metabolism and four key principles: nourishment, breathing, movement, and relaxation. \u003cbr\u003e\u003cbr\u003eYou will learn:\u003cbr\u003e • How to optimize your energy through what you eat and when you eat it\u003cbr\u003e • Special breathing principles that directly influence your nervous system, yielding a new ability to think clearly and quickly, while reducing stress levels\u003cbr\u003e • Specific exercises to circulate and cleanse stagnated energy, revitalizing every organ in your body, and much more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReconnect with the Natural Cycles of Health\u003c\/b\u003e\u003cbr\u003eIn our modern way of living, we are disconnected from the natural cycles of energy crucial to our health, Dr. Taylor teaches. With The Vital Energy Program, you will learn to reconnect with the energy of life itself, while cultivating a continuous, balanced energy supply for better health and vitality today and every day for the rest of your life.\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Audiobook","offer_id":51093979169072,"sku":"BD19c7","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/19c7-Square-cover.jpg?v=1781890636","url":"https:\/\/downpour.com\/products\/book-19c7","provider":"Downpour","version":"1.0","type":"link"}