{"product_id":"book-16la","title":"The Big Secret of How","description":"\u003cp\u003e\u003cstrong\u003eEssential Wisdom to Calm the Mind \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTHE BIG SECRET OF HOW to find happy, meaningful success\u003c\/em\u003e is your one-stop guide to personal growth - a roadmap to happiness, meaning and success, whatever success means to you. To help you shift gear to live the life you deserve, with renewed confidence, without fear of failure to make your dreams a reality. This interactive book distils wisdom, common sense and humour with 50 powerful insights. You'll be able to reflect, write down answers, practise affirmations and apply tools in 7 easy to read sections:\u003c\/p\u003e\u003cp\u003e1.Positive Mental Fitness: Rewire Your Brain for Success\u003c\/p\u003e\u003cp\u003e2.Meditation, Mindfulness \u0026amp; Yoga: Calm the Chaos Within\u003c\/p\u003e\u003cp\u003e3.Purpose, Wisdom \u0026amp; Freedom: Discover Your Unique Path\u003c\/p\u003e\u003cp\u003e4.Love, Self-Love \u0026amp; Family: Build Relationships That Matter\u003c\/p\u003e\u003cp\u003e5.Success, Ambition \u0026amp; Career: Create a Career That Counts\u003c\/p\u003e\u003cp\u003e6.Self-Awareness, Growth \u0026amp; Health: Optimise Your Wellbeing\u003c\/p\u003e\u003cp\u003e7.Inspiration \u0026amp; Motivation: Turn Insights into Action\u003c\/p\u003e\u003cp\u003eInvest just an hour a day in YOU over a week, as a mini-retreat\/personal development programme - as a complete reset, or read at your own pace. The book challenges the reader from the start to ask the big questions and to find the big answers.\u003c\/p\u003e\u003cp\u003eWritten by David Green, a former bond trader who then followed his dreams at 23 to build a business from scratch to sale. Meditation came to him as a rescue remedy, when burnout and stress hit at the height of his career. David says: \"If meditation can work for a non-believer like me, it can also work for you.\"\u003c\/p\u003e\u003cp\u003eLater he spent 300 days in silence alone - no TV, no social media, no internet, no news, no contact with family or friends. David kept a daily journal of the highs, lows and profound insights woven throughout this book. After his retreat he gave the World's first TEDx talk, in silence!\u003c\/p\u003e\u003cp\u003eThe book might just be the one that transports you to your \u003cem\u003eaha\u003c\/em\u003e moment.\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50773717680432,"sku":"BD16la","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/16la-Square-cover.png?v=1778788565","url":"https:\/\/downpour.com\/products\/book-16la","provider":"Downpour","version":"1.0","type":"link"}