{"product_id":"book-13gj","title":"ADHD Relax","description":"\u003cp\u003eThis audio is designed to support deep, comfortable sleep for minds that feel busy, restless, or easily overstimulated.\u003c\/p\u003e\u003cp\u003eThe guidance is calm, steady, and simple, helping the body relax while giving the mind something gentle to focus on.\u003c\/p\u003e\u003cp\u003eThere is no pressure to stop thoughts or force relaxation.\u003c\/p\u003e\u003cp\u003eThe voice works with natural attention patterns, allowing rest to develop gradually.\u003c\/p\u003e\u003cp\u003eAs the body becomes more comfortable, mental noise begins to soften.\u003c\/p\u003e\u003cp\u003eBreathing slows at an easy pace.\u003c\/p\u003e\u003cp\u003eTension releases without effort.\u003c\/p\u003e\u003cp\u003eThe structure of the meditation helps the mind feel guided and supported, which can be especially helpful for ADHD-related restlessness at night.\u003c\/p\u003e\u003cp\u003eThis recording is suitable for nightly listening and fits easily into a bedtime routine.\u003c\/p\u003e\u003cp\u003eThe language is reassuring and clear, helping the nervous system feel safe and settled.\u003c\/p\u003e\u003cp\u003eSleep remains the main focus throughout, with gentle suggestions that encourage consistency and calm.\u003c\/p\u003e\u003cp\u003eWith repeated use, many listeners notice easier sleep onset, fewer racing thoughts, and a more stable sense of rest through the night.\u003c\/p\u003e\u003cp\u003eThe experience is simple, grounding, and supportive.\u003c\/p\u003e\u003cp\u003eIt is designed to help the body rest deeply while allowing the mind to finally slow down and feel at ease.\u003c\/p\u003e","brand":"Author's Republic","offers":[{"title":"Audiobook","offer_id":50572981109040,"sku":"BD13gj","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/13gj-Square-cover.jpg?v=1769813458","url":"https:\/\/downpour.com\/products\/book-13gj","provider":"Downpour","version":"1.0","type":"link"}