{"product_id":"book-12b7","title":"允许做自己：摆脱内耗和困惑","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e内容简介：\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e人们在内心的需求得不到满足的情况下，会寻求自我安慰，以减轻压力、消除不安，使自己从不满、不安等消极心理状态中解脱出来，保护自己免受伤害，这就是\"酸葡萄定律\"。学习和运用\"酸葡萄定律\"，能让我们在遭遇人生困境与压力时调整心态，获得能量，重燃战斗力。本书从心理学的角度出发，结合妙趣横生的小故事，让我们在轻松的阅读中，了解什么是\"酸葡萄定律\"，引导我们了解和学习如何屏蔽伤害、进行自我安慰，进而化解生活中常见的困惑和问题。希望本书能对一些迷茫中的读者有所帮助。\u003c\/p\u003e","brand":"INAudio","offers":[{"title":"Audiobook","offer_id":50571322884400,"sku":"BD12b7","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/12b7-Square-cover.jpg?v=1769725763","url":"https:\/\/downpour.com\/products\/book-12b7","provider":"Downpour","version":"1.0","type":"link"}