{"product_id":"book-10x2","title":"How to Stop Snapping at the People You Love (As Well As the Ones You Don't)","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eYour rage isn't a character flaw. It's a message.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eYou didn't used to be like this, did you?\u003cbr\u003eThe sharp words, the slammed drawer, the guilt that follows. I've been there too - wondering how I became someone who snaps at the people I love the most.\u003cbr\u003eWhat if I told you that your anger isn't bad and it isn't something you need to hide? For too long we've been taught to bottle it up, to keep smiling, to push it down. But anger is normal. Anger is necessary. And when you understand it, anger can become one of your greatest allies.\u003cbr\u003eIn this book, I'll help you to see rage differently, not as something shameful, but as a signal of what you need. We'll explore where it comes from, how to catch it sooner, to repair faster, and to use its energy to create change rather than damage.\u003cbr\u003eYour anger doesn't make you broken, it makes you human. And when you learn to listen to it, rage can become one of your greatest sources of power, protection and connection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger\" - \u003c\/b\u003eAbby Rawlinson, author of \u003ci\u003eReclaiming You\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"Essential reading for all recovering people-pleasers!\" - \u003c\/b\u003eEmma Reed Turrell, author of \u003ci\u003eWhat Am I Missing?\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e\"A compassionate and insightful book that brings understanding to a subject so often misunderstood and wrapped in shame\" - \u003c\/b\u003eSimon Gilham, author of \u003ci\u003eStop Lying to Yourself\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e© Anna Mathur 2026 (P) Penguin Audio 2026\u003cbr\u003e\u003c\/p\u003e","brand":"Penguin UK","offers":[{"title":"Audiobook","offer_id":67144773730608,"sku":"BD10x2","price":11.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/2784\/9264\/files\/10x2-Square-cover.jpg?v=1782440059","url":"https:\/\/downpour.com\/products\/book-10x2","provider":"Downpour","version":"1.0","type":"link"}